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30.8 KBDay #14 - Full Body
30.8 KB
Day #14 - Full Body
Extras
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High Knees
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Arm Circles
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Leg Circles
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Modified Push-Ups
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Standard Squat
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Glute Bridge
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Plank Hold
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Side Lunges
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Superman Hold
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Cobra Pose Lifts
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Child's Pose
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Seated Forward Fold
