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Day #3 - Core & Abs
Day #3 - Core & Abs
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Day #3 - Core & Abs
28.6 KB
Day #3 - Core & Abs
28.6 KB
Extras
00:16
Bird Dog
Bird Dog
00:15
Heel Touches
Heel Touches
00:18
Leg Circles
Leg Circles
00:14
Fire Hydrant
Fire Hydrant
00:17
Lying Leg Raises
Lying Leg Raises
00:14
Bicycle Crunch
Bicycle Crunch
00:17
Shoulder Taps
Shoulder Taps
00:22
Plank Hold
Plank Hold
00:18
Side Plank Hold
Side Plank Hold
00:12
Cobra Pose Lifts
Cobra Pose Lifts
00:12
Child's Pose
Child's Pose
28.6 KB
