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Day #9 - Abs
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Day #9 - Abs
31.5 KB
Day #9 - Abs
31.5 KB
Extras
00:10
Mountain Climbers
Mountain Climbers
00:16
Bird Dog
Bird Dog
00:15
Heel Touches
Heel Touches
00:24
Glute Bridge
Glute Bridge
00:17
Lying Leg Raises
Lying Leg Raises
00:12
Russian Twists
Russian Twists
00:17
High Knees
High Knees
00:15
Side Plank Crunches
Side Plank Crunches
00:12
Standard Crunches
Standard Crunches
00:12
Cobra Pose Lifts
Cobra Pose Lifts
00:12
Child's Pose
Child's Pose
31.5 KB
