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Core Circuit #5
CORE BURNOUT
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6m 45s
7 Minute Core Circuit
Plank with Shoulder Tap – 60 seconds
Dumbbell Russian Twists – 60 seconds
Mountain Climbers – 60 seconds
Repeat 2 times.
Up Next in CORE BURNOUT
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Core Circuit #6
7-Minute Core Circuit
Renegade Row (with Dumbbells) – 60 seconds
Lying Alternating Leg Raises – 60 seconds
High Plank to Downward Dog – 60 seconds
Repeat 2 times.